Book Review : Big Cat Attacks : Account of Big Cat Attacks

Big Cat Attacks : Accounts of Big Cat Attacks Book Cover Big Cat Attacks : Accounts of Big Cat Attacks
Carole Baskin
Non Fiction
Big Cat Rescue
6.14.15
Kindle
190
Amazon

What happens when big cats attack? You will be surprised just how many big cat attacks there have been.

The book is a partial listing (741) of incidents in the U.S. involving captive exotic cats since 1990. The U.S. incidents have resulted in the deaths of 23 humans, 16 adults and 5 children, the additional mauling of 252 more adults and children, 266 escapes, the killing of 146 big cats, and 133 confiscations.

There have also been 248 big cat incidents outside the U.S. that have resulted in the deaths of 85 humans and the mauling of 134 humans by captive big cats. These figures only represent the headlines that Big Cat Rescue has been able to track.

Because there is no reporting agency that keeps such records the actual numbers are certainly much higher.

Book Review : How to Stay Fit

How To Stay Fit - A Fitness At Home Guide: Effective Strategies To Exercise, Eat Healthy & Lose Weight Book Cover How To Stay Fit - A Fitness At Home Guide: Effective Strategies To Exercise, Eat Healthy & Lose Weight
Jessie k David, Antony Jegadish
Health, Fitness, Dieting
Self
11.25.16
Kindle
156
Kindle Unlimited

A "Fitness At Home" guide that provides workout plans to exercise at home and strategies to healthy eating for weight loss.

No gym? No weights? No machines? No problem!!!

Fitness at home is an excellent option for those who don’t have access to gym or don’t have a lot of time to go to gym to exercise. This book provides home workout plans (using bodyweight) for those who want a structured workout plan at home. If you are a beginner, start with the phase 1 part of the home fitness program. The primary purpose of this book is to provide a home fitness workout plan for those who want to exercise at home and eat healthy to lose weight.

The book focuses on providing details about the following:

  • What is home fitness program and how will you benefit from it?
  • How to measure your current fitness metrics and monitor your progress in your home fitness journey?
  • How to exercise at home to stay fit and manage a home workout plan?
  • How to keep yourself motivated towards regular exercise?
  • How to focus on what you eat and lose weight?
  • How to lose weight by burning body fat?
  • How to include nutritious healthy foods in your diet?
  • How to stay healthy?

Part 1:

The first part of the book covers the importance of exercising, measuring initial health metrics, home workout plans and how to motivate yourself to the regular habit of exercising. The home fitness program provides workout plans for men and women, upper body workouts, lower body workouts and core workouts.

Part 2:

The second part of this book provides six strategies to eat healthy and diet plans for weight loss.

Part 3:

The third part of the book covers the workout steps for warmup exercises, cardio exercises, core exercises, upper body exercises, lower body strength workouts and stretching exercises.

If you are wondering how to reduce waistline, how to reduce belly fat, how to reduce body fat and how to lose weight etc., please read this book to understand how regular exercising and healthy eating help to reach your weight loss goals. Please visit us at www.stayfitneverquit.com for the resources mentioned in this home fitness book.

We hope this home fitness book helps you to stay fit. How To Stay Fit - A Fitness At Home Guide: Effective Strategies To Exercise, Eat Healthy And How To Lose Weight - A fitness at home workout program for your exercise and weight loss goals - Provides information that helps to eat healthy, stay healthy, lose weight, burn body fat and home workout plan to exercise - upper body exercise, lower body exercise, abs workout and whole body workouts. Helps you get motivated to stay healthy, provides weight loss tips and home fitness program.

Please visit us at www.stayfitneverquit.com.

Busting through writer’s block.

Good Morning, fellow authors and readers.

 

Icicles from snowfall a few years ago

It’s twenty-six degrees–in Fahrenheit–here in this part of New York, and we are under a Lake Effect Snow Warning. I am not too worried, however. The snow bands usually miss us. The result? My daughter will be disappointed that there is no school.

I am not too worried, however. The snow bands usually miss us. The result? My daughter will be disappointed that she has school. When it does snow, I’m glad. I’ll have beautiful scenery outside my living room.

Continue reading

Book Review : A Way to Escape

A Way to Escape Book Cover A Way to Escape
Sheree Smith
Romantic Suspense
Self
1.25.17
Kindle
257
Kindle Unlimited

Just three weeks before her wedding, Anna finds out a secret her soon to be husband has been hiding.

Needing to escape her old life, Anna embarks on a road trip of discovery to find herself again.

Only when her road trip is unexpectedly cut short does she find sanctuary at her Aunts in the North East of England. Where she meets the mysterious and alluring Jake Turnbull.

But Jake as a secret of his own. A hidden past which cost him everything he loved the most. A past which was about to return. And a secret that would put them both in mortal danger...

Book Review : Macabre Stories Vol 1

Macabre Stories Vol 1 Book Cover Macabre Stories Vol 1
Leandro Coria
Fiction
Self
1.23.17
Kindle
31
Kindle Unlimited

A wonderful collection of short stories with a twist. Ghost, evil doctors, witches, nightmares, crimes, and murder mysteries. If you are a fan of Tv shows like The Twilight Zone and a fan of books like Scary Stories To Tell In The Dark, you will definitely enjoy this book. Follow each short story as they all connect into one.